Let’s meditate first.

How to sit Thich Nhat Hanh; Nourish yourself wherever you are. It’s wonderful if you have a quiet place to sit at home or in your workplace. But you can practice mindful sitting wherever you are. If you ride the train or the bus to work, there are excellent places to practice sitting. Instead of thinking about your projects, your colleagues, your list of tasks, you can enjoy practicing breathing in and out to release the tension in your body and give your mind a break from being caught in thinking. You can create a meditation hall of your bus or train. Use your time, whenever you are, to nourish and heal yourself.

Under the Bodhi tree; Agatha is a traditional short verse you can recite during your meditation. You can make your own, or recite ones you have heard. Here is one:Sitting here is like sitting under the bodhi tree. My body is mindfulness itself, entirely free from distraction.

Triangel Breathing; Breath in slowly, belly breathe, for the count of 4, Hold for a count of 4, exhale slowly for a count of 4. Repeat 10 times.

Okay, let’s get into this. Grab your water bottle. Comfy?

How does it feel not to have a doctor or not going to a doctor for over 8year or more?

It feels amazing!! It feels fantastic to be in control of my body, my health, my wants and my desire to be healthy.

I am healthier today than I was when I went in for “regular check-ups”. How do I know? Because I have gone to school, I have a soul, I pay attention, I read books and have done years and years of research. I have asked myself how I feel. In fact, because of my job as my own healer, (because I would never call myself a doctor, out of respect for myself). I can check in with myself and am the first to know how I feel. Crazy I know!

That might sound mean, but it is my truth, my belief and living in a Free country my right. I have every right to say what I want. And guess what? You don’t have to agree. I have chosen not to go to someone who thinks and was told they are a doctor. I don’t have to be harassed, poked, prodded and embarrassed. I can grab my medical books, my anatomy charts, I can go inside and feel and see where I hurt, mentally, physically and spiritually.

In fact, the medical community has gone online. You can call a doc and tell them how you feel and they can diagnose you online. So my question, how come I can’t do that for myself? I already know the answer, but do you?

I won’t preach at you. Aww… well… hell yes, I will! I will share that it’s wonderful not to make appointments, have blood drawn, have someone guess what is happening to me, by educating myself from books. It’s amazing, but I can read too, not just doctors. And I’ll never take another side effect laden pharmaceutical or Poison filled vaccines. Not unless I want to. To not be herded through an office visit and feel worse than when I went in! Before I was medically injured, and went to the doctors religiously, when I stopped, I found out that I didn’t know how scared I was to go see a person with a degree. I felt like I was being judged and had to do what these people said, those who proclaimed they were better than me. To stop seeing them and helping myself with my knowledge and the help of an herbalist when I first stopped seeing doctors? Priceless!

Again, you do you, but be smart about it. Educate yourself to take your power. To know you have the power to heal yourself and loved ones. I love how I know how to make herbal remedies, soaps, lotions, ointments. Cook with herbs and spices. To grow herbal medicine and have the connection to Mother Earth. I’ve healed from medical injuries, pharmaceutical addictions.

Granted, it has taken me years, but it took me years to get where I was! Here’s the thing, you don’t have to go to a natural college, or study for years, there are those of us who love helping to educate folks on how to take back their own healing. And would love to help you with finding the plants, organic diet, seasonings, essential oils, crystals, energy vibrations, and gems that call to you. The true healer can help you reconnect to your higher self and Source.

A medicine Woman’s prayer; “I will not rescue you. For you are not powerless. I will not fix you. For you are not broken. I will not heal you. For I see you, in your wholeness. I will walk you through the darkness, As you remember your light.”

“Healers are not perfect. They are actually far from it. Healers are people who have stared into the face of pain and suffering and found themselves staring right back. They create themselves through all of the adversity, and in the process, inspire others to do the same. Healers do not necessarily have to heal others. They heal themselves and inspire others to do the exact same.”

I need to follow the healing rules of the universal world. “When Sending Energy to others: You never want to infringe upon with their pre-planned life events, despite how badly you want to help them. When you want to send healing to another, it’s actually in their best interest to send a neutral packet of energy to their, Higher Self. Ask for this energy to be used in their and the collective’s best and highest good in helping to manifest the most desired result in alignment with all.”

I have practiced and still practice what I share here in this blog. I’ve healed my animals. I’ve helped them through healing issues with an organic diet, culinary herbalism. The vets, as well as others, can not believe how old and yet how strong their immune systems are. It’s so Freeing to be disconnected from the narrative and dogma thinking.

Even the oldest book in history (Bible) shares ways to heal yourself naturally.

It’s important that we find our way back to our Free Will, to control how we are treated, to have all the information so we can make the best medical decision for ourselves. The government and the Big pharma want to control your decisions, and not giving you the whole truth and show the lies. How can you make the best informed decisions? Don’t give them the ability to control you. Start loving, respecting, and protecting yourself.

Remember this; “The Party told you to reject the evidence of your eyes and ears. It was their final most essential command. His heart sank as he thought of the enormous power arrayed against him, the ease with which any Party intellectual would overthrow him in debate, the subtle arguments which he would not be able to understand, much less answer. And yet he was in the right! They were wrong, and he was right.” George Orwell 1984.

In this time in our world, it is time to step up and fight for yourself and your family. Fight for your Free Will, freedom of choice. Our values, learned over the course of history, are under attack.

WWYHS

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