www.health.com/nutrition/what-is-matcha

I’ve been on a matcha 🍵 kick lately. It use to be to stimulating, but as I gain control over my Lyme disease management. I’m able to add more foods in my diet. I have noticed that matcha 🍵 is helping with my brain fog ( Lyme Brain). I make a full cup and drink throughout the day.

What Would Your Heart Say