How mother wort helps with anxiety.💕

botanicalinstitute.org/motherwort

From the link above;

Anxiety and depression are mental health disorders that affect the brain. Both conditions can affect mood and behavior and often trigger symptoms like low energy, fatigue, and trouble sleeping.

In a clinical study observing patients with anxiety and sleep issues, researchers observed that motherwort oil extract significantly improved anxiety and depression in 32% of patients and moderately improved these symptoms in 48% of patients. The extract also reduced blood pressure levels. 

In a review of motherwort, researchers discovered that motherwort tincture reduces anxiety in animals. The study attributed these effects to the amino acids present in motherwort.